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Eli5: How can both heat and cold help achy bones/muscles? (by Sparky)

 Sparky (0)  (30 / M-F / Massachusetts)
23-Jun-20 3:45 am
eli5: How can both heat and cold help achy bones/muscles?

I mean they're opposites so how do a warm bath and an icepack seemingly have the same affect on sore muscles or other injuries?


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