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How can I stop being defensive, even when I'm feeling attacked? (by Sparky)
(29 / M-F / Massachusetts)
How can I stop being defensive, even when I'm feeling attacked?
I constantly feel attacked when I know I shouldn't. How did you/can I stop being so defensive when you know deep inside that you don't really have a reason.
It's so hard to turn off since it's such a kneejerk reaction :(
Source.
I constantly feel attacked when I know I shouldn't. How did you/can I stop being so defensive when you know deep inside that you don't really have a reason.
It's so hard to turn off since it's such a kneejerk reaction :(
Source.
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