smell lemon or lime or drink lemon juice.it gives u apetite

I usually drink orange juice, cause your body mainly needs vitamin c when being sick, that does the trick for me probably every time, chicken noodle soup does miracles too :)

I drank a half gallon of o.j. the say I started to feel sick, my step mom always had us do that, lol.

thanks epril

Try eating some mashed potatoes to coat your stomach. (Don't add any salt or butter to it. Eat it bland) Always works for me. Also try drinking some milk.

Ramen noodles.. Solves everything

Pizza rolls im sick and its staying down pepperoni

hmm eating some hot porridge :) and a 7up too :)

I like chicken noodle soup when im sick with flat 7up so the carbonation dont upset the stomach more and try to stay away from dairy products cuz if ur running a fever than it will curdle on ur stomach and make u feel worse if its just a cold oj and plenty of rest

I usually go for some kind of soup but nothing overly savory. Hope you feel better soon!! :(

thanks for all the suggestions everyone, I'm making chicken and rice right now