How to stop watching porn.

So I'm male 34 single. I started watching porn since 18 years old, and as of late I realized that I'm watching porn a lot and masterbating everyday. Did some research and I saw that it's normal and healthy to watch porn and masterbate, but the more I watch the more I want, and find myself diving deeper and deeper into the porn world, like super super deep, so much that I'm starting to think it's not as healthy that it's said to be, because I don't feel healthy at all. I feel more like scum and I reach a point where I feel it's too late to turn back, like I'm far gone. I would like to know if anyone here ever reached that point and came out, cuz I really wanna stop. I feel horrible.


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