So ive heard a few of the ladies talkin about wantin to get in shape and get healthy. So what im gonna do is start up a biggest loser challenge over the next 3 months to start and if successful we.ll go longer. What ill provide you with is support, advice and any answers to questions you might have.

youre probably asking who i am to give you advice....i was almost 300 lbs and now im not. Ive lost that weight and got my life back to healthy. Not with any special excerise machines or meal plans on tv but simply watching what i eat, how much i eat, and excersize.

if you are down for the challenge let me know here and look for further instructions. We will start feb 1. Who will be the biggest loser?? -wink-

hey thats a good idea . like the way it was said but im in for it . why are you doing this are you just trying to impress the laydies ? ---wink---

Nah....wanted to help but doesnt seem anyone else is in.....mebbe they are afraid? -shrugs-

I need to get healthy

i think thts a good idea but i also agree tht some are afraid too. i knw from experience how scary it is to admit u need to lose some weight n change ur life, changing anything in ones life can be scary at times. but im all for change just hopefully i can do it this time for good cuz i really dont have the support system i proberly need.